Mommy's & Babe's in Motion~ All Women Training

All Woman Training

TRAIN WITH US THE ENTIRE YEAR! WE HAVE WORKSHOPS/WORKOUTS EVERY MONTH WITH OUR FOCUS ON OUTDOOR TRIATHLON, ONCE A WEEK, FROM MAY TO AUGUST.

With our new Punch Card system, you pick what workshops are of interest and what workouts work best for your schedule. Our outdoor workouts are every Tuesday from May to August from 6:30-8pm. The outdoor workouts are either bike/run, bike only, run only or open water swim( at Gullivers Lake) and run Punch Card Training Options

To take advantage of our events and get your punch Card today. Click here to purchase


JOIN US FOR ANY OR ALL OF THESE FREE WORKSHOPS TO GIVE YOUR SUMMER TRAINING A JUMP START. BRING A FRIEND, ALL ARE WELCOME. COME MEET US

FREE WETSUIT TRAINING TIPS WORKSHOP







At our first open swim of the season ( Gullivers Lake, 6:30pm), we will be joined with wetsuit extraordinaire, Paula

(Foot Tools)

1.How to put wetsuit on efficiently
2.Speed up your T1 transition
3.Avoid wetsuit tears
4.Is your wetsuit fitting properly for optimal swim stroke