Mommy's and Babe's in Motion is a Burlington Ontario based training team for ladies only.
HOW DID WE GET OUR NAME??
We welcome women of all ages to our team. Our youngest athlete has been 18 and our oldest ( to date 78). At our training group you leave the kids at home to create a journey for yourself. One that leads you to a perfect balance of exercise, new friendships and "doing something out of your comfort zone"!
Our 'Babes' are women that don't have children.
On your journey you will have support from Certified Coaches, Team Leaders (women with knowledge of the sport and team spirit), Sport Mentors (swim, bike, run and nutrition)
Head Coach Nancy Hastings: NCCP Competition Level Certified Triathlon Coach,NCCP Certified Cycling Coach, Life Coach Practitioner, Can Fit Pro Personal Trainer, Jonny G spinning certification
Assistant Coach Gail Van Egmond: Health and Fitness Motivator, CPTN Certified Personal Trainer